COURSES

COURSES

 
The Following is Our Course Schedule 
with Tara Mandala Authorized Teachers

Releasing into Presence: Meditation, Mantra and Movement with Lopon Chandra Easton

Tuesdays at 7 PM at The Alembic in Berkeley CA

In this class, we’ll experience the benefits meditation, mantra, and movement have to offer our body, mind, and soul. Classes will be relaxing, rejuvenating, and fun, enhanced by community and collective practice. Weaving together mystical stories, meditations, mantra, movement and singing chants, Chandra offers practices that facilitate releasing into presence with ease and comfort. All are welcome.

The Alembic Foundation in Berkeley: Releasing Into Presence at the Alembic

Well of Being Wednesdays

Meditation & Dharma Talks

with Lopon Chandra Easton & Eve Ekman
Ongoing every Wednesday
7:30 pm - 9:00 pm

At the SF Dharma Collective

Currently on Zoom & Live streaming on the SFDC YouTube Channel

For Zoom, join using this link: http://bit.ly/sfdharma or 301-715-8592 to join by phone. Meeting ID: 545 039 806
 
Join us at the “Well of Being” where Chandra and Eve offer contemporary translations of ancient Tibetan Buddhist tools coupled with modern psychology for cultivating concentration, emotion awareness, insight, and compassion. As guides, Chandra and Eve respectively draw from their expertise as lead instructors in experiential and evidenced based trainings for emotion transformation, Feeding Your Demons® and Cultivating Emotional Balance. Reveal the healing source of your inner well-being through meditation, contemplation, and discussion.


This class is dana (generosity) based, with a suggested donation of $15. You may donate via paypal or venmo here.

All are welcome, no one turned away for lack of funds.  What is Dana?
Dates: Each Wednesday

See schedule in our Google Calendar
Time: 7:30 pm - 9:00 pm


Contact: Email: eveekman@gmail.com or  sfbay@taramandala.org for more info.